At what point can an event be so traumatic that it changes your brain chemistry? Does it make you lose yourself or is there a path back to who you used to be? Or is the lesson that we should not want to be who we are when something so…

If you can’t start your life totally over at forty, when can you? I recently read a quote that encourages us to stop wishing we were X age and start thinking of ourselves as old with the sudden opportunity to wake up in the body we currently have. And while…

That’s what my client had to say about me when I replied to an email that he has ignored for the better part of three weeks via email and Slack. I don’t have words to describe what it feels like to be so personally disliked in this way. There are…